In life, we have the opportunity to enjoy many nice things. But what is better than being in good health? Here are 5 tips to better your health for a better tomorrow. Disclaimer: Blog posts =/ Medical advice. 1. Eat…
Peanut Butter and Kale? Why?... Trust me, it's tasty. AND healthy! Disclaimer: Blog posts =/ Medical Advice. This smoothie is my favorite. While I like a typical green juice or green smoothie, the addition of peanut butter + kale +…
Over the years, Los Angeles has had a reputation for its growing accumulation of trash in parts of town -- Here are three reasons why that should change. 1. Clean streets make for a beautiful ambiance. If you've ever noted the most beautiful cities worldwide,…
It's about safety and preventing falls -- Here are 5 Tips to make your home fall-proof. Disclaimer: This post is not medical advice and solely tips on fall prevention. Falls can result from physical surroundings, frayed rugs, missing tiles, poor lighting,…